oatmeal peanut butter protein cookies

These peanut butter oatmeal raisin cookies get lots of nutrition, chewy-ness, and sweetness in part from a surprise ingredient – sweet potatoes! Thank you SO much!! When you’re ready to eat one, you can defrost the cookie … Cookies are a great option because they’re quick, easy, and delicious right out of the oven. For the cookie flavor, we each had a different first choice, but you know which one ALL of us felt good about sharing? Stir in oats, peanut butter, and baking soda until mixed. Copyright 2015, No Excuses Nutrition. Thank you for sharing this kind review! While I’ve never been one to turn a cookie down, like many of you, I have my cookie hierarchy (oatmeal raisin cookies trend towards the bottom; anything with chocolate pops to the top). Like those cookies, this recipe is flourless, naturally sweetened with honey (there’s no refined sugar), and they’re a breeze to whip up anytime a craving strikes. Share ; Tweet; Pin; Email; Yummly; Mix; Peanut Butter Banana Cookies are the perfect recipe to use up extra ripe bananas! Stir in oats and coconut. In a medium-size bowl, whisk together oats, flour, salt, baking soda, and cinnamon. Cool and … I wonder why you didn’t recommend them? They reminded me of them but only your cookies are better. These peanut butter honey oatmeal cookies are here to be your healthy snack, dessert, or even breakfast (I won’t tell!). My wife and I love them. My husband and i are avoiding flour and sugar and these are perfect. No Excuses Nutrition brings you creative meal prep ideas, easy recipes, and clever eating out tactics to break free of dietary restrictions once and for all. Also, along with the oats, they contribute to the perfectly soft and chewy texture. Line the bottom of an 8x8 pan with parchment paper spray or with cooking spray. Kids love them – no one will know they are healthy! Coconut Oatmeal Protein Cookies. I bought local honey and used Bob’s Red Mill Oatmeal. To get a chewy texture without tons of butter, I used a combination of creamy peanut butter and VitaFiber syrup. I’m so happy that you enjoyed the recipe, Sam! Read our full disclosure here. I’m trying your recipe tonight. Home / Recipes by Type / Desserts / Cookies. Healthy Peanut Butter Oatmeal Cookies with honey, oats, and chocolate chips (no sugar, no flour, and no oil!). I’m so happy that you enjoyed them, Ceci! The Well Plated Cookbook is now available! That being said, you can try substituting another unflavored or vanilla protein powder such as whey, whey-casein blend, or plant-based protein – just add milk or water if the mixture is too dry (protein powders vary in their absorbency). Step 2: Heat until warm, fragrant, and a bit dried out. Whenever you choose to enjoy them, I know they’ll hit the spot! Chill the dough. Bake for 8-10 minutes until edges are firm and golden brown. We’re practically done here. Made these last night and promptly ate 3! I was looking for a cookie without, sugar, butter or flour and I found one great cookie recipe. Chocolate Protein Cookies Yes, please! I’m so happy that you enjoyed them, Beth! I’m trying these for a healthier lactation cookie option! Bake for 10 to 15 minutes in the preheated oven, or until just light brown. Your email address will not be published. Add peanut butter and remaining wet ingredients (through butter extract), mixing until combined. The dough will be wet and sticky. Allow to sit for a couple of minutes, then scoop a Tablespoon at a time onto a wax paper or parchment paper lined baking sheet. Drop by teaspoons onto greased baking sheet, and press each mound down with a fork to form 1/4 inch thick cookies. This recipe is a keeper! Notify me of replies to my comment via email. Mix well. (If you also are a fan, be sure to scope my recipe for the world’s best Monster Cookies.). Beat until creamy, about 2 minutes. Craving a peanut butter oatmeal cookie after all this talk, but don’t feel like turning on your oven? I’m so happy that you enjoyed the cookies, Ez! Disclosure & Privacy Policy. Stir in the chocolate chips. These 3 ingredient peanut butter oatmeal cookies are so easy to make! 30 minutes will do it. You don't need another "diet." In a rut when it comes to your nutrition? With your fingers, gently flatten each cookie to be about 3/4-inch thick. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1767895 Mix to … For cookies, HEAT oven to 350°F. Like the other homey, healthy cookies you’ll find here (Banana Oatmeal Cookies with Chocolate Chips and Peanut Butter Banana Cookies come to mind), the ingredients are nutritious, the prep is simple, and the payoff is supreme. Rich and creamy, this sugar free peanut butter oatmeal will satisfy your sweet tooth at breakfast. So for this, I added 2 Tbls of brewers yeast and also used the flaxseed meal egg substitute. Peanut butter holds them together! https://www.noexcusesnutrition.com/peanut-butter-oatmeal-protein-cookies In a medium mixing bowl add the peanut butter, eggs, honey, and vanilla. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Not to mention, six of these crave-worthy cookies total just over 300 calories, and they’re high in protein and low in fat – perfect for a post workout or anytime snack. These are going to be a regular thing in this household. I was in the mood to bake this week, big surprise, right? Add eggs and vanilla; beat well. Flourless and chewy, these hit the spot! Your email address will not be published. I know you’re a cookie monster like me haha so it’s good to have a healthy recipe to fall back on , Hi Brenda, I changed it from “per serving” to “per cookie” to be more clear . Keto Peanut Butter Cookies– A super easy keto peanut butter cookie made with just 3 ingredients! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. My secrets for making wholesome meals you'll WANT to eat. You can’t beat a batch of freshly baked cookies… In a large bowl, whisk together the oats, baking powder, baking soda, cinnamon, and salt. Using a 1/4 cup measuring cup, scoop a heaping scoop of … But if you can brave 10 minutes of heat, these chewy peanut butter oatmeal cookies are well worth turning your oven to 350 degrees F. These cookies have only a handful of simple ingredients and will be ready to eat in no time! What makes these healthy cookies special is peanut butter. Ha! I’d love to know how it goes, thanks for sharing! Chill the dough in the freezer for 30 minutes. Why? Follow the easy steps below: Step 1: Whisk together peanut butter and maple syrup in a large bowl. Drop dough by level 1/4 cup portions 3 inches apart onto ungreased cookie sheets. I did enjoy them! … Freeze the dough: after the peanut butter oatmeal cookie dough is done chilling in the fridge for at least an hour, roll the cookie dough into balls and place them on a cookie sheet lined with parchment paper. Bake until the cookies are golden and firm around the edges and set on top, about 9 to 10 minutes. or almond butter, cashew butter, sunflower seed butter, or agave, brown rice syrup, maple syrup, or sugar free pancake syrup, Calories (per cookie, including optionals): 59kcal, Fat: 2.5g, Sat fat: 0.7g, Carbs: 7g, Fiber: 1g, Sugar: 2g, Protein: 4g, Sodium: 91mg, ICED PUMPKIN PROTEIN COOKIES (VEGAN) – No Excuses Nutrition, ICE CREAM PROTEIN COOKIE SANDWICHES (VEGAN). Stir flour, baking powder and baking soda in medium bowl until blended. They would be delicious turned into an ice cream sandwich with some peanut butter, chocolate or vanilla ice cream in the center. Yummy! I also used coconut syrup from coconut sap instead of honey since we have loads of that at home. Fold in the chocolate chips. NO exaggeration – these are the BEST healthy low fat, low carb, high protein cookies I’ve EVER had! I’m so glad you loved them Jane! (Both good for lactation, and also, I like some dough with a little ice cream :). They have plenty of peanut butter flavor and are on the sweeter side. In a medium bowl, combine the peanut butter, egg, vanilla, and honey. Sharing is caring! Whether you aspire to a higher level of fitness or competing against the best, No Excuses Nutrition can create a customized nutrition program to push your body to the next level. You need a lifestyle that works for you. I did reduce the honey by half and put a bit less cinnamon in them. Cover and chill at least 30 minutes. This recipe is based on my 5-star Healthy Oatmeal Cookies. The monster cookie. Step 4 To Make Filling: Cream 3 tablespoons butter or margarine with the confectioners' sugar, 1/2 cup smooth peanut butter, and the cream. Try one of these other protein cookie recipes. Peanut Butter Oatmeal that tastes like cookie dough? Bake the peanut butter oatmeal cookies at 350 degrees F for 9 to 10 minutes. Sometimes you just need something sweet that doesn’t take too long to make. Make these Healthy No Bake Cookies instead. Hi what are the measurements for the ingredients (you’ve measured in cups) in grams. Delicious peanut butter cookies on the outside of a homemade peanut butter filling. It’s great for making your own high-fiber protein bars, and high-fiber flavored syrups and frostings. Have you ever heard of bobo’s? Allow to boil for 1 minute. Peanut Butter Banana Oatmeal Cookies. … Add oats and cocoa powder to the peanut butter mixture. Preheat your oven to 350°F. Stir in chocolate chips until evenly distributed through batter.Do not over mix. Don’t worry, you won’t have to! Create an account to easily save your favorite projects and tutorials. This post may contain affiliate links. It also adds “chewiness” to baked goods. All Rights Reserved. Add … We only have instant oatmeal but it still worked though. Remove the dough from the refrigerator (if it is very stiff, you may need to let it sit out for 5 to 10 minutes). © 2010 - 2021 Well Plated by Erin. When it comes to today’s soft peanut butter oatmeal cookies, there’s no need to share. I hope this helps! Made this for family and they loved it. WELCOME! Hi Kelsey! Thanks so much for your review! What is 154kcal to normal calorie count? If you love a crunchy, chewy cookie then these peanut butter oatmeal cookies are for you! I’d love your comments below if you try it . Jump to Recipe. Combine dry ingredients (through baking soda) in a medium small bowl. Obviously, the chocolate chips increase the calories and carbs too, but they’re optional. In a large bowl, whisk together the mashed banana and peanut butter until smooth. Thanks to PB, there’s no need to make these peanut butter oatmeal cookies with oil or butter. In a large bowl, mix together all the wet ingredients with a large fork or whisk until well combined, … Delicious!! I used a combination of Truvia Brown Sugar Blend and Pyure Organic Stevia Blend in these cookies, but you can use any sweetener you like! The flavor is just the right balance of sweet and salty without being overly rich. Anxious to try it after it’s been frozen! This is a simple recipe that makes the most delicious healthy peanut butter banana cookies … Healthy probably isn’t the best word for these but they look good. These delicious cookies are a spinoff from my Oatmeal Cookies recipe I did a while back. It’s unflavored, all-natural, and works great for baking healthy protein treats! Made this today & I loved it! I got you! Next, stir in the maple syrup, chia seeds, vanilla, and cinnamon. Because sweet potatoes are naturally, well, sweet, they make these cookies delicious without tons of added sweeteners. *I prefer quick oats for the most soft, chewy cookies. Do not use steel cut oats or instant oatmeal. Mix the wet ingredients together in a separate bowl. Stir in the eggs until evenly combined. Scrape the liquid mixture into the oat mixture and stir just until combined. No Excuses Nutrition offers science-based information and straightforward nutrition guidance to help you discover a sustainable approach to healthy eating. So far I haven’t baked them, but the dough is just as tasty to me as sugar/flour recipe options I’ve made. To make your own quick cooking oats: pulse rolled oats in the food processor 3 or 4 times to lightly break them up (do not pulse all the way into a flour). My favorite way to enjoy these cookies is dunked in a glass of cold almond milk… mmmm . Hi Kal! Whisk the dry ingredients together in a bowl. Keto Nutter Butters– These are a copycat version of traditional nutter butters. Don't over-bake. Freezing Baked Cookies: To freeze baked cookies, cool completely, transfer to a freezer bag, and store in the freezer for up to 2 months. For the added protein, I used The Protein Chef Baking Protein by Labrada Nutrition. Thank you for all your hard work! Beat sugar, brown sugar, peanut butter and peanut in large bowl with mixer on medium speed until creamy. 8 shares. Place the baking sheet on a wire rack and let the cookies cool on the baking sheet for 2 minutes, then transfer the cookies to the rack to cool completely. WOW!! Add to peanut butter mixture, beating on low speed until well blended. These easy 4 ingredient peanut butter oatmeal cookies are quick, hearty, and filling and made with simple pantry ingredients you probably have on hand -- no brown sugar or baking … You can use an equal amount of Truvia Baking Blend (will slightly increase calories, carbs, and sugar per cookie), or twice as much baking stevia, erythritol, or granulated sugar (sugar significantly increases calories, carbs, and sugar content). Remove the pan from the heat and stir in the peanut butter and vanilla. Thank you for sharing this kind review! Scoop cookie dough onto prepared sheet by rounded tablespoonfuls. Scrape the liquid mixture into the oat mixture and stir just until combined. Add these dry ingredients … In large bowl, beat sugar, margarine and peanut butter until creamy. Bake at 350 degrees F (175 degrees C) for 10 minutes, or until cookies are a light brown. Freezing Peanut Butter Oatmeal Cookies. With a cookie scoop or spoon, drop the dough into 2-inch balls and arrange on the baking sheet, leaving 1 inch of space around each. I saved macros to have one tonight with dessert. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Easily save your favorite projects and tutorials airtight … https: //www.bodybuilding.com/recipes/peanut-butter-oatmeal-protein-cookies a separate bowl mix together the.. / Recipes by Type / Desserts / cookies. ) … stir in the refrigerator and let chill at... A sustainable approach to healthy eating is just the right balance of sweet and salty without being overly.. In them oil separation because that ’ s been frozen inch thick cookies. ) after the butter... Quick oats for the added protein, i like some dough with a fork to form inch... The mood to bake this week, big surprise, right remove the pan from the and. 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Too long to make these peanut butter oatmeal cookies. ) Nutrition science-based..., brown sugar, margarine and peanut in large bowl medium cookie scoop scoop..., whisk together oats, they contribute to the perfectly soft and chewy texture medium mixing bowl the. 5 minutes so you can defrost the cookie … peanut butter oatmeal will your..., sugar, margarine and peanut butter flavor for you science-based information and straightforward Nutrition guidance help. Making your own high-fiber protein bars, and delicious right out of the well Cookbook. After the peanut butter mixture butter, eggs, honey, and soda... With the oats, peanut butter oatmeal cookies. ) long to make these cookies discover sustainable. Of that at home ready to eat one, you won ’ t the best low. Some charts online that will help you discover a sustainable approach to healthy.... Copycat version of traditional Nutter butters a simple recipe that makes the most delicious healthy peanut and. Comes to today ’ s best Monster cookies. ) after the peanut butter, egg vanilla. Mix well cookies is dunked in a large bowl, whisk together oats, they to... Love a crunchy, chewy cookie then these peanut butter oatmeal cookies. ) to today s! Quick oats for the world ’ s the recipe – hope you enjoy a rut when it to! Airtight … https: //recipes.sparkpeople.com/recipe-detail.asp? recipe=1767895 in another bowl, whisk together the peanut butter and peanut butter vanilla. These cookies delicious without tons of butter, peanut butter oatmeal cookies at 350 degrees (... Convert the ingredient amounts into grams bit less cinnamon in them prefer quick oats for the added protein, won...

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